ayodee — AOD recovery tracking and wellbeing diary

Free, private app for tracking alcohol and drug use, completing validated clinical assessments, and monitoring your wellbeing over time. Built with AOD clinicians. No ads, no data sharing, no third-party trackers.

Recovery starts with honest tracking

ayodee combines a daily wellbeing diary with 23 validated clinical assessment instruments including AUDIT, AUDIT-C, DUDIT, DASS-21, K10, GAD-7, PCL-5, WHO-5, and more. Track substances, cravings, mood, sleep, and functioning — all in one place.

Built with clinicians. Designed for clients.

Every tracking feature maps to what AOD workers actually ask their clients. The diary, the wellness scales, the assessment instruments — all chosen for clinical utility, not feature count.

Why digital diaries actually work

Ecological Momentary Assessment (EMA) — real-time, in-context capture of symptoms, behaviours, and experiences — has a strong evidence base in AOD treatment. ayodee brings EMA-style daily tracking to anyone in recovery, free and without requiring a clinical referral.

For organisations

Organisations can license a subdomain to track cohort-level outcomes, demonstrate program effectiveness, and export anonymised aggregate data. Individual user data is never shared. The app is always free for individuals.

Your data is never for sale

Your diary entries, assessments, and personal records are yours alone. ayodee does not use advertising, does not sell data, and does not share individual records with third parties. Australian-hosted, compliant with Australian privacy law.